Weigh In record (no journal entry) for 02 August 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 51.84g | Prot: 195.91g | Carbs: 284.96g.
Lunch: 황태구이, 삼진어묵 정통 어묵탕 모듬, 햇반 현미밥, 한돈 목심. Dinner: 공기밥, 뼈다귀해장국. Snacks/Other: 수박, NS 포대유청 wpi. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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