Weigh In record (no journal entry) for 01 August 2023
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114.8 kg
Lost so far: 16 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 11.53g | Prot: 73.56g | Carbs: 35.39g.
Lunch: Turma da Mônica Maçã, Friato Moela de Frango, Jiló Cozido. more...
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steady weight
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flavianoas27's Weight History
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