Weigh In record (no journal entry) for 01 August 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2935 kcal
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Fat: 100.41g | Prot: 227.80g | Carbs: 293.80g.
Breakfast: Banano. Lunch: USDA Chicharron, Albóndigas de Carne, Papa Cocida, Arroz Blanco Cocido, Plátano Frito, Masmai Arepa de Puro Maíz Amarillo. Dinner: Papa Cocida, Castell de Ferro Aceite de Oliva, Masmai Arepa de Puro Maíz Amarillo, Latti Queso Mozzarella , Huevo Cocido, Pechuga de Pollo sin Piel. Snacks/Other: Naranjas, Sandía. more...
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Gaining 1.4 kg a Week
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pedroalejo2504's Weight History
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