Weigh In record (no journal entry) for 01 August 2023
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59 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 51.43g | Prot: 24.20g | Carbs: 104.87g.
Breakfast: McDonald's Medialuna de Grasa, Café con Leche. Lunch: Frizata Milanesa de Espinaca con Avena, Mayonesa, Morixe Aceite de Oliva Extra Virgen, Cebollas, Zanahoria, Zapallito Verde. more...
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Losing 2.8 kg a Week
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teremacri's Weight History
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