Weigh In record (no journal entry) for 10 March 2015
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: 100%.
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1375 kcal
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Fat: 44.74g | Prot: 65.69g | Carbs: 177.30g.
Breakfast: REWE Beste Wahl Gouda Holland Jung, REWE Bäcker Brötchen, miree Paprika Chili. Lunch: Ja! Reine Buttermilch, REWE Bäcker Brötchen, REWE Beste Wahl Gouda Holland Jung, miree Paprika Chili. Dinner: Tomaten, Kartoffeln, Milram Sour Cream. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche). more...
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2304 kcal
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Exercise:
Elliptical - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Desk Work - 8 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Daniela0310's Weight History
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