pegbou62's Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
67.9 kg Lost so far: 2.5 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
1614 kcal Fat: 71.35g | Prot: 71.49g | Carbs: 171.12g.   Breakfast: Bridelight Beurre 15%, Café, Bonne Maman Confiture Fruits Rouges Intenses, La Boulangère Pain à la Farine de Maïs, Graines de Quinoa et Tournesol. Lunch: Danone Hipro 15G Protéines Vanille, Poivrons, Aubergines Cuites, Carrefour Filet Cabillaud Fish & Chips. Dinner: Coraya Surimi (3), Lidl Coleslaw, Auchan Carottes Râpées, Laitue, Pain Blanc, Saveurs de Nos Régions Morbier. Snacks/Other: Abricots. more...
2138 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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pegbou62's Weight History


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