Weigh In record (no journal entry) for 01 August 2023
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60.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1190 kcal
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Fat: 47.76g | Prot: 70.09g | Carbs: 114.82g.
Breakfast: Olivenöl, Eiklar, Kölln Haferflocken. Lunch: Natsu Rote Linsen, Olivenöl, Mangold, REWE Zwiebel. Dinner: Lidl Gurke, Goldähren Eiweiß Brot, Kaufland Avocado, Rote Tomaten, Magerquark. Snacks/Other: Kaffee (Espresso), Dolce Gusto Espresso Decaffeinato, Pflaumen. more...
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mariam.meyer53's Weight History
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