Weigh In record (no journal entry) for 01 August 2023
|
85.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 93.83g | Prot: 80.25g | Carbs: 47.61g.
Breakfast: Gut & Günstig Haferflocken, ESN Designer Whey Hazelnut Nougat, Milfina Milch 1,5% Fett. Lunch: Purland Grillfackeln Schweinebauch Mariniert. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elias_nmr's Weight History
|