Weigh In record (no journal entry) for 01 August 2023
|
76.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 88.86g | Prot: 56.47g | Carbs: 97.84g.
Lunch: Salade César. Dinner: Pain, Mozzarella, Huile d'Olive, Tomates, Courgette, Aubergine, Connétable Sardine Nature, Saupiquet Filets de Maquereaux Sauce Tomate et Basilic, Tartare Marque Ail et Fines Herbes. Snacks/Other: Andros Yaourt Végétal au Lait de Coco, Beurre de Cacahuètes, Sirop d'Erable, Nestlé Dessert Chocolat Noir, Perrier Eau Gazeuse, Materne Pom'potes Pomme sans Sucre Ajouté, Lindt Chocolat 85%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|