Weigh In record (no journal entry) for 01 August 2023
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 75.59g | Prot: 136.30g | Carbs: 195.37g.
Breakfast: Danone Hipro Citron, Pelletier Pain Grillé. Lunch: Madeleine, Bonne Maman Petit Cake aux Fruits, Auchan Banane, Myprotein Maltodextrine. Dinner: L Etat du Volailler Dinde. Snacks/Other: Carrefour Amandes , M&M's Peanut, Danone Hipro Crème Dessert Caramel , Carrefour Amandes, M&M's M&M's, Auchan Banane, M&M's M&M's, Carrefour Amandes, Ondine Milk Egg, Bjorg Lait Avoine sans Sucres. more...
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1729 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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