Weigh In record (no journal entry) for 01 August 2023
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69 kg
Lost so far: 16.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 78.66g | Prot: 112.05g | Carbs: 188.60g.
Breakfast: Karma Kombucha, U Crevettes, Abricots, Myrtilles, Alesto Amandes, Pêches, Danone Light & Free aux Fruits. Lunch: Picard Éclair au Chocolat, Brugnon, Monoprix Beurre Doux, Haricots Verts, Pommes de Terre Sautées, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Tomates. Dinner: Labeyrie Jambon Ibérique Pata Negra, Baguette, Beurre (Salé), Melon. Snacks/Other: Abricots, La Brioche Dorée Cookie Chocolat . more...
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Losing 2.1 kg a Week
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Jus_tinee's Weight History
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