Weigh In record (no journal entry) for 01 August 2023
|
80.9 kg
Lost so far: 12.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 10.74g | Prot: 14.48g | Carbs: 29.98g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha20141's Weight History
|