Weigh In record (no journal entry) for 31 July 2023
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102 kg
Lost so far: 78 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 49.78g | Prot: 155.26g | Carbs: 80.47g.
Lunch: Huevo, Cuadril, Arroz Blanco, Tomates. Dinner: Huevo, Pechuga de Pollo a la Plancha, Repollo. Snacks/Other: Mermelada, La Serenísima Queso Cremón, Bimbo Pan Tipo Artesano. more...
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Gaining 1.8 kg a Week
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mauricio quinterno's Weight History
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