Anesthéline's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023
72.5 kg Lost so far: 16 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
1384 kcal Fat: 33.34g | Prot: 78.57g | Carbs: 167.71g.   Breakfast: Thé sans Sucre, Lactel Kefir Bio, Sirop de Liège, Pain de Son de Blé. Lunch: Nestlé Grand Chocolat Intense 70%, Taillefine Yaourt 0% Citron, Melon, Lidl Escalope Cordon Bleu, Tomate Cuite, Cassegrain Haricots Blancs Cuisinés, Baguette. Dinner: Envia Fromage Frais , Betteraves, Chips, d'Aucy Haricots Verts au Beurre Persillé, Concombre (Pelé), Melon, Bière Ordinaire. more...
3988 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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Anesthéline's Weight History


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