|
Dag 7
|
63.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
207 kcal
|
Fat: 9.99g | Prot: 11.70g | Carbs: 17.28g.
Breakfast: Arla Mellanmjölk 1,5%, Skivad Skinka (Vanlig, Ca. 11% Fett), Honung, Fralla, Kokt Ägg, ICA Prästost, Bregott Bregott Normalsaltat. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|