Weigh In record (no journal entry) for 31 July 2023
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 82.48g | Prot: 124.50g | Carbs: 227.22g.
Breakfast: Jacquet Vollkornbrot, Nestlé Yaos le Yaourt a la Grecque, Pelletier Pain Grillé . Lunch: Riz Basmati (Cuit), Auchan Tarte aux Myrtilles, Pain Blanc, Marie Quiche Lorraine. Dinner: Danone Cottage Cheese, Chabrior Biscottes Complètes sans Sucres Ajoutés. Snacks/Other: Danone Hipro Crème Dessert Caramel , Sojasun Yaourt , Bjorg Lait Avoine sans Sucres, Ondine Milk Egg, Carrefour Amandes . more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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