Weigh In record (no journal entry) for 31 July 2023
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56.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 151.55g | Prot: 110.51g | Carbs: 209.41g.
Breakfast: Milch 1,5%, McEnnedy Peanut Butter, Banane, Krombacher Alkoholfrei, Milch 1,5%, Kaffee. Lunch: Lidl Salami, Gouda, Rucola , Butter, Vollkorntoast. Dinner: Lidl Salat Hellas, Eigene Kreation Championsahnesoße, Panierter Blumenkohl, Mühlenhof Schweine Cordon Bleu. Snacks/Other: Penny Ready Cafe Latte Espresso, Ener Bio Apfelessig Naturtrüb , Rucola , Solevita Bio Ingwer Kurkuma Shot. more...
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Gaining 0.0 kg a Week
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Luftpumpenritter's Weight History
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