Weigh In record (no journal entry) for 31 July 2023
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70.5 kg
Lost so far: 0.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 6.83g | Prot: 25.68g | Carbs: 53.16g.
Breakfast: Green Milk Растительный Напиток на Рисовой Основе «Кокос», Polezzno Сухое Кокосовое Молоко, Myprotein Изолят Сывороточного Белка, Голубика, Магнит Банан. more...
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Gaining 1.1 kg a Week
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alevtinar1972's Weight History
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