Weigh In record (no journal entry) for 31 July 2023
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66.2 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 22.03g | Prot: 34.65g | Carbs: 161.87g.
Breakfast: Сыр Тильзитер, Бондюэль Маслины без Косточки, Бахетле Рыба по Царски с Перцем. Lunch: Арбуз. Dinner: Арбуз. more...
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Losing 2.1 kg a Week
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kuzkina86's Weight History
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