Weigh In record (no journal entry) for 31 July 2023
|
54.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 56.17g | Prot: 84.83g | Carbs: 92.46g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 野人舒食 大蒜辣椒, 7-11 香烤雞胸鮮蔬餐. Dinner: 石二鍋 嫩肩牛肉（愛呷肉）. Snacks/Other: 奧利奧 (Oreo) 餅乾. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
^^Judy^^'s Weight History
|