Weigh In record (no journal entry) for 31 July 2023
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 50.71g | Prot: 71.73g | Carbs: 59.69g.
Lunch: 樂天 (Lotte) 巧克力派, 奧利塔 橄欖油, 全聯 豬里肌肉片, 蒸南瓜, 炒青菜, 光泉 全脂鮮乳. Dinner: 星巴克 (Starbucks) 蝴蝶酥. Snacks/Other: 樂天 (Lotte) Tico可可脆皮香草風味雪糕(黑巧克力口味), 協發行 偷心海蜇, 美味堂 去骨醉雞腿, 金門酒廠 38度金門高粱酒. more...
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Gaining 5.6 kg a Week
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winnie13991's Weight History
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