Weigh In record (no journal entry) for 31 July 2023
|
57.2 kg
Lost so far: 0.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 45.45g | Prot: 103.76g | Carbs: 98.09g.
Breakfast: MOS 照燒青梅豬排堡, MOS 冰紅茶無糖（L). Lunch: 黑松 茶尋味新日式綠茶, 全聯 地瓜葉, 秀珍菇, 全聯 豬小里肌肉塊, 全聯 櫛瓜, 煎雞蛋, 全聯 閱讀麵包-熟麩高纖吐司. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felicia1126's Weight History
|