hardatworkapril's Journal, 09 Mar 15

Weigh In record (no journal entry) for 09 March 2015
85.3 kg Lost so far: 14.1 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:
344 kcal Fat: 10.55g | Prot: 8.57g | Carbs: 58.36g.   Breakfast: Natural Grocers Fresh Ground Peanut Butter, Cinnamon, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Snacks/Other: Trader Joe's Organic Kiwi. more...
Gaining 0.3 kg a Week

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hardatworkapril's Weight History


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