Weigh In record (no journal entry) for 30 July 2023
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80 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 36.58g | Prot: 32.25g | Carbs: 83.87g.
Dinner: Coffee with Milk, Pizza with Meat. more...
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Losing 2.0 kg a Week
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ahmedrezzz's Weight History
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