Weigh In record (no journal entry) for 26 July 2023
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84.5 kg
Lost so far: 8.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 48.51g | Prot: 30.24g | Carbs: 8.43g.
Lunch: Мистер Рикко Майонез, Пятерочка Помидоры, La Paulina Сыр Чеддер 48%, Яйцо. more...
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Losing 3.5 kg a Week
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Dashanavik's Weight History
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