Weigh In record (no journal entry) for 30 July 2023
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61.6 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 3.98g | Prot: 6.90g | Carbs: 47.67g.
Breakfast: Арбуз. Dinner: Персики, Макароны с Маслом. more...
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Losing 0.4 kg a Week
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