Weigh In record (no journal entry) for 29 July 2023
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49.1 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 73.61g | Prot: 70.86g | Carbs: 125.98g.
Breakfast: 수제 그라 놀라, 어니스트그릭 어니스트그릭 띠크. Lunch: 가지나물, 도라지나물, 고등어조림, 콩밥. Dinner: 헤이밀 김치 송송 비건만두, 무항생제 국내산 돼지고기로 만든 건강한 육포, NOW 브라질넛, 호두, 세븐브로이 넌강서. more...
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1268 kcal
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Exercise:
산책 - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 20 minutes. more...
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Gaining 2.7 kg a Week
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eIIIIIIa's Weight History
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