chiara-ca's Journal, 30 Jul 23

la pizza fa ingrassare
55.7 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:
1354 kcal Fat: 55.70g | Prot: 73.13g | Carbs: 136.01g.   Breakfast: Brioche alla Nutella. Lunch: Bonduelle Misticanza, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Baguette, Petto di Pollo, Carne. Dinner: Parmigiano (in Pezzi), Orogel Verdurì Zucca e Carote. Snacks/Other: Antica Gelateria del Corso Tartufo Cioccolato e Crema, Melone. more...
Losing 0.1 kg a Week

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chiara-ca's Weight History


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