perseo73's Journal, 30 Jul 23

Weigh In record (no journal entry) for 30 July 2023
71 kg Lost so far: 8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:
88 kcal Fat: 0.12g | Prot: 20.00g | Carbs: 0.22g.   Snacks/Other: Myprotein Clear Whey Isolate Watermelon. more...
2563 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week





perseo73's Weight History


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