Weigh In record (no journal entry) for 28 July 2023
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82.1 kg
Lost so far: 2.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 58.21g | Prot: 74.62g | Carbs: 204.52g.
Breakfast: Pan Blanco, Queso Cremoso. Lunch: Pan Blanco, Arroz Blanco, Queso Cremoso, Bola de Lomo. Dinner: Salsa Roja, Salsa Blanca, Cormillot Canelones de Verdura. Snacks/Other: Brownie, Tortas Fritas, Dia Azucaradas. more...
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Losing 0.4 kg a Week
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nuevo.arte's Weight History
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