Weigh In record (no journal entry) for 30 July 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1504 kcal
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Fat: 63.63g | Prot: 54.11g | Carbs: 182.12g.
Breakfast: Ekmek, Zeytin, Lor Peyniri, Beyaz Peynir. Lunch: Şekerpare. Dinner: Bulgur Pilavı, Kavun (Kokulu Kavun), Etli Kuru Fasulye, Ekmek. Snacks/Other: Şekerpare, Zeytinyağlı Yaprak Sarma, Herbalife Çikolatalı Shake. more...
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instutcambogazimi's Weight History
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