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My first mini goal is to get to under 150. I'll try not to blow it yet again this time.
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68.7 kg
Lost so far: 1.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 15.18g | Prot: 81.59g | Carbs: 186.50g.
Breakfast: Coffee. Lunch: Mt. Olive Kosher Dill Sandwich Stuffers, StarKist Foods Chunk Light Tuna in Water, Sara Lee 45 Calories & Delightful White Bread, Hellmann's Light Mayonnaise. Dinner: Best Choice Fancy Cut Green Beans, Knorr Rice Sides - Creamy Chicken, Publix Boneless Skinless Chicken Breast. Snacks/Other: Werther's Original Sugar Free Hard Candies, Outshine No Sugar Added Strawberry Fruit Bar, Jolly Time White Popcorn, Dannon Light & Fit Greek Yogurt - Raspberry, Navels Oranges . more...
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Losing 4.4 kg a Week
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MillionthTime's Weight History
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