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Okay, then.
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69.4 kg
Lost so far: 1.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 14.62g | Prot: 44.73g | Carbs: 136.95g.
Breakfast: Coffee. Lunch: Progresso Light Chicken Pot Pie Soup. Dinner: Great Value Sliced Carrots, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade) , Russet Potatoes (Flesh and Skin) . Snacks/Other: Great Value Air Popped Popcorn, Nature Sweet Cherub Tomatoes, Apples. more...
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Losing 1.6 kg a Week
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MillionthTime's Weight History
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