跑步3公里 生12 小紅6
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 19.27g | Prot: 40.79g | Carbs: 27.73g.
Lunch: 玉米濃湯, 早安美芝城 紅茶, 頂好 黑胡椒醬, 煎雞蛋, 牛排(瘦肉), John Bear 無糖花生醬. Snacks/Other: 芭樂. more...
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Losing 1.8 kg a Week
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e11172001's Weight History
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