Weigh In record (no journal entry) for 29 July 2023
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79 kg
Lost so far: 25.1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 2.46g | Prot: 0.65g | Carbs: 50.87g.
Breakfast: Iced Coffee with Cream. Lunch: Postobon Speed Max. Snacks/Other: Mah Puré De Manzana. more...
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Losing 4.7 kg a Week
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