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cynthia56700
Journal
29 Jul 23
cynthia56700's Journal, 29 Jul 23
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Weigh In record (no journal entry) for 29 July 2023
109.3 kg
Lost so far:
0 kg
.
Still to go:
33.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2023:
866 kcal
Fat: 45.68g | Prot: 22.24g | Carbs: 96.46g.
Breakfast:
Twix Twix, Banane.
Lunch:
Riz Blanc, Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Fromage de Chèvre, Turini Purée de Tomates, Courgette.
Snacks/Other:
Milka Gâteau .
more...
3823 kcal
Exercise:
Housework - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 3.5 kg a Week
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cynthia56700's Weight History
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