身心皆要美麗's Journal, 29 Jul 23

28.2

58.2 kg Lost so far: 10.6 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:

499 kcal

Fat: 26.21g | Prot: 28.28g | Carbs: 36.32g. Breakfast: 早安美芝城起士蛋餅, 水煮蛋. more...

Gaining 1.4 kg a Week

身心皆要美麗's Weight History