Weigh In record (no journal entry) for 27 July 2023
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99.3 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 58.00g | Prot: 62.00g | Carbs: 66.00g.
Lunch: Pepsi Diet Pepsi, Taco Bell Nacho Cheese Doritos Locos Taco Supreme. Dinner: Good & Gather Fig Balsamic Vinaigrette Dressing, New York Hand Tied Garlic Knots, Jason's Deli Big Chef Salad. more...
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Losing 0.8 kg a Week
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