David BONIFACE's Journal, 09 Mar 15

Weigh In record (no journal entry) for 09 March 2015
96.8 kg Lost so far: 15.2 kg.    Still to go: 16.8 kg.    Diet followed: 100%.

View Diet Calendar, 09 March 2015:
972 kcal Fat: 17.75g | Prot: 62.48g | Carbs: 139.51g.   Breakfast: Sveltesse Ferme et Fondant Nature, Pain Complet, Kiwi, Café Expresso. Lunch: Poires, Activia Activia 0%, Harry's 100% Mie Complet, Oeuf, Notre Jardin Champignons de Paris Entiers. Dinner: Super U Velouté de Tomates, Activia Activia 0%, Uncle Ben's Riz Complet, Crevettes. more...
Losing 7 kg a Week

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David BONIFACE's Weight History


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