aleguaja's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
90 kg Lost so far: 3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
895 kcal Fat: 28.02g | Prot: 20.72g | Carbs: 138.84g.   Breakfast: Ledesma Azúcar, Taragüi Mate Cocido, Okebon Molino Natural Avena y Pasas. Snacks/Other: Mandarinas, Okebon Molino Natural Avena y Pasas, Okebon Molino Natural Avena y Pasas. more...
1278 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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aleguaja's Weight History


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