Weigh In record (no journal entry) for 28 July 2023
|
56.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 37.39g | Prot: 47.13g | Carbs: 165.29g.
Breakfast: Café Instantáneo , Llaucha de Queso Llaucha. Lunch: Sopa de Fideos con Trozos de Pollo, Limonada. Dinner: Naranjas. Snacks/Other: Mantequilla, Pan de Pita Blanca. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A. Daisy's Weight History
|