Weigh In record (no journal entry) for 28 July 2023
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 20.84g | Prot: 36.21g | Carbs: 75.74g.
Breakfast: Melitta Café sem Açúcar . Lunch: Banana Nanica, Alface Americana, Salada Crua, Batata Doce Cozida, Bisteca de Porco Grelhada. Snacks/Other: Aviação Manteiga com Sal, Wickbold Pão Integral Light. more...
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Losing 5.6 kg a Week
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Juzelia cristina's Weight History
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