Weigh In record (no journal entry) for 25 July 2023
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74 kg
Lost so far: 35 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 95.51g | Prot: 85.74g | Carbs: 79.72g.
Breakfast: Ei, Böklunder Genießer-Salami Klassik, YFood Heavenly Hazelnut, Kartoffelbrot, Leichter Genuss Käse Aufschnitt. Lunch: REWE Bäcker Brötchen , Gut Ponholz Schweinehackfleisch, Aldi Thüringer Bratwurst. more...
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steady weight
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Stardust1970's Weight History
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