Weigh In record (no journal entry) for 28 July 2023
|
45.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 10.91g | Prot: 23.62g | Carbs: 126.65g.
Breakfast: Ягоды, Овсяная Каша на Воде. Lunch: Куриные Бедрышки, Рис Вареный. Dinner: Простые Пельмени. Snacks/Other: Пряник. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
имяя пользователяя (163)'s Weight History
|