Weigh In record (no journal entry) for 28 July 2023
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41.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 50.82g | Prot: 75.98g | Carbs: 120.78g.
Breakfast: Hacendado Leche de Almendras Zero, Café, La Vaca que ríe Tranchettes, Campofrío Jamón Cocido, Bimbo Pan Blanco. Lunch: Aceite de Oliva, Pechuga de Pollo a la Plancha, Huevo Frito, Brillante Arroz Redondo Tradicional. Snacks/Other: Arándanos, Empanadillas de nocilla, Empanadillas de nocilla. more...
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Gaining 1.6 kg a Week
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Leiresss's Weight History
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