pegbou62's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
67.7 kg Lost so far: 2.7 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
1920 kcal Fat: 80.31g | Prot: 76.45g | Carbs: 228.03g.   Breakfast: Bonne Maman Confiture Fruits Rouges Intenses, Café, Bridelight Beurre 15%, Pain Blanc. Lunch: Activia Mangue, Semoule Cuite, Courgette Poivron , Blanc de Poulet. Dinner: Avocat, Coraya Surimi (3), Laitue, Auchan Carottes Râpées, Lidl Coleslaw, Pain Blanc, Saveurs de Nos Régions Morbier , Pain Blanc. Snacks/Other: Karéléa Pâte à Tartiner, Pain Blanc, Abricots, Cémoi Quadro. more...
2318 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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pegbou62's Weight History


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