Weigh In record (no journal entry) for 28 July 2023
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71.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 50.00g | Prot: 40.49g | Carbs: 73.92g.
Breakfast: Сыр Российский, Яичница, Белый Хлеб, Сухое Молоко, Самса́. Dinner: Плов с Говядиной, Ferrero Рафаэлло, Сухое Молоко. more...
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Losing 0.7 kg a Week
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Galaxy_74's Weight History
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