Weigh In record (no journal entry) for 28 July 2023
|
81.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 10.36g | Prot: 13.22g | Carbs: 27.96g.
Breakfast: Абрикосы, Каша Овсяная, Вареное Яйцо, Зеленый Чай, טרה Сыр Эмменталь, Лимон, Хлебец. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinochka15's Weight History
|