Weigh In record (no journal entry) for 28 July 2023
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 25.68g | Prot: 75.28g | Carbs: 114.16g.
Breakfast: Kiwi, Land Yogurt Magro Bianco 0,1%, il Molino Chiavazza Cruscbon, Esselunga Susine Stanley, Bio Organic Bevanda alla Mandorla senza Zuccheri. Lunch: Bertolli Olio Extravergine di Oliva, Cantalupo (Melone), Auchan Fagiolini Verdi Finissimi Surgelati, Pane di Segale, Rio Mare Tonno al Naturale. Dinner: Kiwi, Cantalupo (Melone), Le Naturelle Albume d'uovo, Zucchine. Snacks/Other: Bio Organic Bevanda alla Mandorla senza Zuccheri, Prozis Zero Break. more...
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Losing 1.4 kg a Week
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misschiscia's Weight History
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