Weigh In record (no journal entry) for 28 July 2023
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67.5 kg
Lost so far: 19 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 12.82g | Prot: 27.96g | Carbs: 103.11g.
Breakfast: Hochwald Haltbare Fettarme Milch. Dinner: Monin Vanille Light, REWE Pistazien Creme, Banane, Erdbeeren, Back Family Backkakao, Hochwald Haltbare Fettarme Milch, K-Classic Weichweizengrieß . more...
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Losing 3.9 kg a Week
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alinabraun95.ab's Weight History
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